There is no question that we are in the midst of an obesity epidemic and a public health crisis. As September is National Childhood Obesity Awareness Month, we cannot let this month go without addressing this growing problem. We want to provide those of you who are parents, those who work with children, uncles and aunts, and all adults who interact with kids, with simple, practical techniques that will help the children in your life achieve and maintain best health, and set a foundation of healthy eating habits. According to Centers for Disease Control and Prevention (CDC), in 2017, for the first time, life expectancy at birth was lower than the previous year in the total U.S. population. The leading causes of death were heart disease and cancer. Both heart disease and many types of cancers are related to obesity. Starting healthy habits early will set your children up for not only a longer lifespan, but also a longer health span – the number of years they live healthy lives and avoid chronic, and
often disabling, disease.
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